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Dietary Fiber - Tips & Tricks (What's Worked For Others)
Dietary Fiber & Bowel Function
Dietary Fiber & Cancer
Dietary Fiber & Coffee
Dietary Fiber & Diabetes
Dietary Fiber & Weight Loss
Eating More Fiber? Drink More Water, Too!
Recommended Daily Requirements for Dietary Fiber: They Change With Age
Slow Change Is Good: Don't Add Dietary Fiber Too Quickly
Start The Day Off Right: High-Fiber Breakfast Choices
Tasty High-Fiber Snacks
Types Of Dietary Fiber Supplements
Types Of Dietary Fiber: Soluble & Insoluble
Dietary News

DIETARY FIBER NEWS

The Raw Food Rage (Psychology Today)
Raw food is in the spotlight.

Pack and go lunch options (The State)
If you’re watching your budget, you may be packing a lunchbox for work these days. This month, we tried a few items that are easy to take along for lunch, breakfast or snacks on the job. Lean Pockets Whole Grain, $2.50 for two sandwiches, on sale LJ: If you want a quick, simple meal, this could fit your needs. We tried the chicken, broccoli and cheddar version. The pocket sandwich, ...

Are you an easy keeper? (Erie Times-News)
Our horseshoer made the comment that my friend's horse is a little plump. "What do you feed her?" he asked.

Beware calories in digestive aid, muscle builder (Seattle Times)
At look at the pros and cons of Planters NUT-rition Digestive Health Mix and Muscle Milk

'Easy keepers' get by with fewer calories (South Bend Tribune)
Our horseshoer made the comment that my friend's horse is a little plump.

The Diet Detective: Fact checking health foods (The State)
Are the marketing claims true? Are they calorie bargains or calorie rip-offs? That’s the ongoing question with claims on food packages proliferating and food manufacturers looking for any angle to increase sales. Here are the results of two of my latest investigations. Product: Planters NUT-rition Digestive Health Mix Claims: “Keeping it running smoothly gets a little easier with our ...

Parents can prevent bad eating habits in children (The Springfield News-Leader)
Even though it's summertime, children shouldn't be allowed to take a vacation from healthy eating habits, advises Dr. Sarah Armstrong, a pediatrician at Duke University Medical Center.

Make Mushrooms Your Pick of the Season (Carteret County News-Times)
(ARA) - Long overlooked, mushrooms are nature's hidden treasure for helping those focusing on living a healthful life.

How Whole Is Whole Grain? (BusinessWeek)
A settlement between Sara Lee and the Center for Science in the Public Interest may lead to more accurate claims about whole grains on food labels

Feel blue? Try ‘mood food’ like leafy greens (MSNBC)
From fighting off cranky behavior to preventing dementia, foods can have a powerful effect on your mental health. Nutritionist Joy Bauer shares what you should eat to improve your mood and brain function.
 
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