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	<title>Comments on: List Of High Fiber Foods (Nuts)</title>
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	<link>http://dietaryfiberguide.com/high-fiber-foods/best-dietary-fiber-sources-nuts/</link>
	<description>The best options for increasing your dietary fiber intake</description>
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		<title>By: James</title>
		<link>http://dietaryfiberguide.com/high-fiber-foods/best-dietary-fiber-sources-nuts/comment-page-1/#comment-20</link>
		<dc:creator>James</dc:creator>
		<pubDate>Tue, 19 May 2009 19:12:47 +0000</pubDate>
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		<description>How funny most of the stuff I dislike on this chart I do not like (coconut, Pistachios, almonds), however I LOVE flaxseeds.  My wife makes great blueberry muffins, and she adds flaxseed to it.  It adds great flavor, and it looks like it is full of fiber.</description>
		<content:encoded><![CDATA[<p>How funny most of the stuff I dislike on this chart I do not like (coconut, Pistachios, almonds), however I LOVE flaxseeds.  My wife makes great blueberry muffins, and she adds flaxseed to it.  It adds great flavor, and it looks like it is full of fiber.</p>
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		<title>By: Marilyn</title>
		<link>http://dietaryfiberguide.com/high-fiber-foods/best-dietary-fiber-sources-nuts/comment-page-1/#comment-21</link>
		<dc:creator>Marilyn</dc:creator>
		<pubDate>Thu, 18 Dec 2008 22:33:47 +0000</pubDate>
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		<description>I recently was told by a close friend of mine that she was in so much pain and once she went to the hospital, she was told that she had a abcess in her colon from not eating enough fiber.How factual is that and how often does that happen?

Marilyn</description>
		<content:encoded><![CDATA[<p>I recently was told by a close friend of mine that she was in so much pain and once she went to the hospital, she was told that she had a abcess in her colon from not eating enough fiber.How factual is that and how often does that happen?</p>
<p>Marilyn</p>
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