http://dietaryfiberguide.com/high-fiber-foods/dietary-fiber-bowel-function/ The best options for increasing your dietary fiber intake Mon, 10 May 2010 21:49:26 +0000 hourly 1 http://wordpress.org/?v=3.0 http://dietaryfiberguide.com/high-fiber-foods/dietary-fiber-bowel-function/comment-page-1/#comment-66 overeaters anonymous Sun, 01 Nov 2009 02:41:09 +0000 http://dietaryfiberguide.com/?p=15#comment-66 100% agree with this. I make sure to tell all my personal training clients to take a fiber supplement if they cant get all their veggies fit into their meal plans. 100% agree with this. I make sure to tell all my personal training clients to take a fiber supplement if they cant get all their veggies fit into their meal plans.

]]> http://dietaryfiberguide.com/high-fiber-foods/dietary-fiber-bowel-function/comment-page-1/#comment-64 Alex@best colon cleansers Fri, 30 Oct 2009 14:56:16 +0000 http://dietaryfiberguide.com/?p=15#comment-64 I have to say this article effectively explains the importance of daily dietary fiber and water intake for the benefit of our bowel function. Constipation and other bowel-related diseases can be prevented by the simple measures described. Thank you for sharing this. I have to say this article effectively explains the importance of daily dietary fiber and water intake for the benefit of our bowel function. Constipation and other bowel-related diseases can be prevented by the simple measures described. Thank you for sharing this.

]]> http://dietaryfiberguide.com/high-fiber-foods/dietary-fiber-bowel-function/comment-page-1/#comment-59 Heather @ H Miracle Mon, 26 Oct 2009 13:22:27 +0000 http://dietaryfiberguide.com/?p=15#comment-59 Its amazing how much improvement people can have in their general health (especially bowel health) by increasing their daily fiber intake. Also drink a heap of water (a minimum of 2 liters) and you'll greatly reduce the chance of constipation and other associated illnesses. Its amazing how much improvement people can have in their general health (especially bowel health) by increasing their daily fiber intake. Also drink a heap of water (a minimum of 2 liters) and you’ll greatly reduce the chance of constipation and other associated illnesses.

]]> http://dietaryfiberguide.com/high-fiber-foods/dietary-fiber-bowel-function/comment-page-1/#comment-58 Sarah@Best Acai Berry Product Sun, 18 Oct 2009 20:36:59 +0000 http://dietaryfiberguide.com/?p=15#comment-58 Obesty is all about dietary fiber. Obesty is all about dietary fiber.

]]> http://dietaryfiberguide.com/high-fiber-foods/dietary-fiber-bowel-function/comment-page-1/#comment-42 MJ @ How To Treat Hemorrhoids Thu, 13 Aug 2009 19:04:18 +0000 http://dietaryfiberguide.com/?p=15#comment-42 I totally agree. Dietary fiber is grossly under used in the western world and more and more people are suffering from chronic constipation which, as you rightly state, leads to all sorts of digestive problems. Straining whilst having a bowel movement can and does cause hernia's, ruptures, hemorrhoids and other nastly conditions. I totally agree. Dietary fiber is grossly under used in the western world and more and more people are suffering from chronic constipation which, as you rightly state, leads to all sorts of digestive problems. Straining whilst having a bowel movement can and does cause hernia’s, ruptures, hemorrhoids and other nastly conditions.

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