Comments on: Eating More Foods High In Fiber? Drink More Water, Too!

By: Mike @ Acid Reflux Relief

Mike @ Acid Reflux Relief — Sun, 01 Nov 2009 05:40:29 +0000

Fiber is extremely important for digestion, but I’m glad you stressed the importance of drinking a lot of water if you have a high-fiber diet. Not consuming enough water can be pretty disastrous. Good digestion is important, and can help prevent acid reflux and other chronic conditions.

By: 411 yellow web pages

411 yellow web pages — Tue, 27 Oct 2009 18:13:36 +0000

Thanks, great to know about the liquid consumption, and why it’s so important with regards to fibers.

By: Pneumonia Information

Pneumonia Information — Fri, 04 Sep 2009 12:58:58 +0000

Water & fibers are the two main component of the balanced diet. I always make sure that all my family members have adequate qmount of fibers & drink adequate amount of water.

By: Shingles Treatment

Shingles Treatment — Fri, 04 Sep 2009 11:11:06 +0000

High fiber diet includes fruits,salads,green vegetables etc. One should take all this in their daily diet. This makes a balanced diet,

By: Menopause Symptoms

Menopause Symptoms — Fri, 31 Jul 2009 18:13:18 +0000

Fibers are the important constituent of our diet. It helps in absorption of nutrients & avoid constipation.